Are you a fan of horror movies? Movie watching activities do provide excitement and preoccupation. Can even make addiction and keep waiting for the latest horror films next. And there’s good news for you who love horror movies. From the health side, watching a horror movie can give many benefits. One of them can help burn more calories body. You can visit http://www.juaramovie.com and find out a lot of movie to watch online.
Based on a study conducted at Westminster University, when adrenaline is pumped throughout the body for 90 minutes, it is equivalent to burning 113 calories. Horror films can make the heart beat faster and blood flow can help burn calories in the body. The effect is almost the same as walking for an hour. Origin during watching the movie not while snacking, watching a horror movie could be an activity that supports your struggle to succeed diet.